Chia Seeds Vs Flax Seeds | Weight Loss By Chia Seeds And Flax Seeds | Benefits | Side Effects | Dose | How To Use Them |

2020-07-22 12

in this video i m going to tell you about the two natural and powerful seeds on the planet that are chia seeds and flax seeds . these powerful seeds can be used to lose weight and improve hormonal balance .
also i have explained about the side effets of each seed and how to make chia seeds and flax seeds the proper way .

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